In a recent study involving 43 patients suffering from rheumatoid arthritis, we explored the impact of taking 1 gram of cod liver oil daily for three months. The results were striking. We observed notable reductions in morning stiffness by an impressive 52.4%, alongside decreases in both painful and swollen joints, each showing a 40% improvement. Pain intensity also saw a significant drop of 67.5%.
Additionally, the feedback from the patients was overwhelmingly positive. Approximately 68% reported that the treatment was effective, while a remarkable 95% praised its tolerability. However, it’s worth noting that 11 patients did experience some nonsevere adverse effects, but only three of those were possibly related to the cod liver oil itself.
Overall, it seems that cod liver oil can indeed offer relief for those grappling with rheumatoid arthritis, making it a treatment worth considering for improving symptoms of this autoimmune disorder.
Read More
8
Cod liver oil and MS risk
Timing of use of cod liver oil, a vitamin D source, and multiple sclerosis risk: The EnvIMS study.
We focused on understanding the relationship between cod liver oil—rich in vitamin D—and the risk of developing multiple sclerosis (MS). This investigation was part of a larger study, known as the EnvIMS, which included over 950 MS patients and more than 1,700 control participants, all from Norway.
Participants provided valuable insights by sharing their experiences with cod liver oil use from childhood through adulthood. What we found was particularly interesting. While taking cod liver oil during adolescence (ages 13-18) was linked to a lower risk of MS, using it during childhood appeared to have no significant effect on risk levels.
Moreover, we noticed a strong association between the amount of cod liver oil consumed during teenage years and MS risk. Specifically, a daily intake of around 600-800 IU of vitamin D3 seemed to offer the best protective effect against MS. These results suggest that the teenage years could be a crucial period for influencing MS risk through dietary choices.
Read More
8
Cod liver oil may aid RA treatment
Cod liver oil (n-3 fatty acids) as an non-steroidal anti-inflammatory drug sparing agent in rheumatoid arthritis.
We conducted a nine-month, dual-centre study involving 97 patients with rheumatoid arthritis (RA) to explore the potential of cod liver oil as a supplement that could lessen the need for non-steroidal anti-inflammatory drugs (NSAIDs). The participants were divided into two groups—one taking cod liver oil, which contains beneficial n-3 fatty acids, and the other receiving a placebo. Throughout the study, we monitored daily NSAID requirements, disease activity, and safety.
After 12 weeks, patients in both groups were encouraged to gradually reduce their NSAID intake. By the end of the study, we found that 39% of the cod liver oil group was able to cut back their NSAID use by over 30%, compared to just 10% in the placebo group. This difference was significant, indicating that cod liver oil may indeed help some RA patients lower their reliance on NSAIDs. Although we did not see any differences in disease activity or side effects between the groups, the reduction in NSAID usage is noteworthy.
Overall, our findings suggest that incorporating cod liver oil into treatment plans could provide a valuable way to manage RA while minimizing dependency on potentially harmful medications.
Read More
Most Useful Reviews
9
Skin and hair health
It is my first time ordering rich omega in my life due to a fear of fish allergies. Fortunately, this product is wonderful, has no fish taste, and instead tastes like apples. The liquid form makes it easy for the body to absorb. After just a month, I noticed my skin was more moisturised, and my hair became healthier, which has been beneficial for my autoimmune disorder.
Read More
9
Excellent results noted
An excellent supplement that arrived in perfect condition on time. The results have been outstanding; I consume it daily and will be ordering more.
Read More
7.5
Hormone balance improved
Very good quality for a fair price. The taste is pleasant. This is the second bottle I’m ordering, and it has significantly assisted me with my hormone balance.
In a recent study involving 43 patients suffering from rheumatoid arthritis, we explored the impact of taking 1 gram of cod liver oil daily for three months. The results were striking. We observed notable reductions in morning stiffness by an impressive 52.4%, alongside decreases in both painful and swollen joints, each showing a 40% improvement. Pain intensity also saw a significant drop of 67.5%.
Additionally, the feedback from the patients was overwhelmingly positive. Approximately 68% reported that the treatment was effective, while a remarkable 95% praised its tolerability. However, it’s worth noting that 11 patients did experience some nonsevere adverse effects, but only three of those were possibly related to the cod liver oil itself.
Overall, it seems that cod liver oil can indeed offer relief for those grappling with rheumatoid arthritis, making it a treatment worth considering for improving symptoms of this autoimmune disorder.
Read More
8
Cod liver oil and MS risk
Timing of use of cod liver oil, a vitamin D source, and multiple sclerosis risk: The EnvIMS study.
We focused on understanding the relationship between cod liver oil—rich in vitamin D—and the risk of developing multiple sclerosis (MS). This investigation was part of a larger study, known as the EnvIMS, which included over 950 MS patients and more than 1,700 control participants, all from Norway.
Participants provided valuable insights by sharing their experiences with cod liver oil use from childhood through adulthood. What we found was particularly interesting. While taking cod liver oil during adolescence (ages 13-18) was linked to a lower risk of MS, using it during childhood appeared to have no significant effect on risk levels.
Moreover, we noticed a strong association between the amount of cod liver oil consumed during teenage years and MS risk. Specifically, a daily intake of around 600-800 IU of vitamin D3 seemed to offer the best protective effect against MS. These results suggest that the teenage years could be a crucial period for influencing MS risk through dietary choices.
Read More
8
Cod liver oil may aid RA treatment
Cod liver oil (n-3 fatty acids) as an non-steroidal anti-inflammatory drug sparing agent in rheumatoid arthritis.
We conducted a nine-month, dual-centre study involving 97 patients with rheumatoid arthritis (RA) to explore the potential of cod liver oil as a supplement that could lessen the need for non-steroidal anti-inflammatory drugs (NSAIDs). The participants were divided into two groups—one taking cod liver oil, which contains beneficial n-3 fatty acids, and the other receiving a placebo. Throughout the study, we monitored daily NSAID requirements, disease activity, and safety.
After 12 weeks, patients in both groups were encouraged to gradually reduce their NSAID intake. By the end of the study, we found that 39% of the cod liver oil group was able to cut back their NSAID use by over 30%, compared to just 10% in the placebo group. This difference was significant, indicating that cod liver oil may indeed help some RA patients lower their reliance on NSAIDs. Although we did not see any differences in disease activity or side effects between the groups, the reduction in NSAID usage is noteworthy.
Overall, our findings suggest that incorporating cod liver oil into treatment plans could provide a valuable way to manage RA while minimizing dependency on potentially harmful medications.
Read More
8
Omega-3 intake may reduce autoimmunity
Omega-3 polyunsaturated fatty acid intake and islet autoimmunity in children at increased risk for type 1 diabetes.
We observed a fascinating connection between omega-3 fatty acid intake, particularly from sources like cod liver oil, and the risk of developing islet autoimmunity (IA) in children who are genetically predisposed to type 1 diabetes. Conducting a comprehensive longitudinal study with 1,770 participants over several years allowed us to track dietary habits alongside the development of autoimmune markers.
Each child's dietary intake of polyunsaturated fatty acids was reported starting from age one, and we investigated how those fats might influence the onset of autoimmune responses linked to diabetes. Our findings suggest that children who consumed more omega-3 fatty acids had a reduced risk of developing IA compared to those who did not.
While the study does not isolate the specific effects of cod liver oil from other dietary omega-3 sources, the strong association we found offers encouraging insights for parents mindful of their child's diet and potential health risks. This implies that incorporating omega-3-rich foods could be a proactive step for families with a history of diabetes.
Read More
8
Childhood lifestyle influences MS risk
Outdoor activities and diet in childhood and adolescence relate to MS risk above the Arctic Circle.
We explored how childhood activities and dietary habits relate to the risk of multiple sclerosis (MS) in people living above the Arctic Circle. By analyzing data from over 150 MS patients and more than 400 control subjects, we aimed to understand whether increased sunlight exposure and specific dietary supplements, like cod liver oil, could make a difference.
Our findings revealed that engaging in summer outdoor activities during childhood and adolescence is linked to a lower risk of developing MS. In fact, the most significant effects were observed in those aged 16 to 20 years. For those with low outdoor exposure, supplementing with cod liver oil appeared to offer some protection against the disease.
Additionally, we noted that consuming fish three or more times a week is also associated with reduced MS risk, reinforcing the idea that diet plays a crucial role alongside outdoor activity levels. Overall, our study suggests that a combination of lifestyle factors and dietary choices, especially in youth, may positively influence MS risk, even in locations with limited sunlight exposure.
It is my first time ordering rich omega in my life due to a fear of fish allergies. Fortunately, this product is wonderful, has no fish taste, and instead tastes like apples. The liquid form makes it easy for the body to absorb. After just a month, I noticed my skin was more moisturised, and my hair became healthier, which has been beneficial for my autoimmune disorder.
Read More
9
Excellent results noted
An excellent supplement that arrived in perfect condition on time. The results have been outstanding; I consume it daily and will be ordering more.
Read More
7.5
Hormone balance improved
Very good quality for a fair price. The taste is pleasant. This is the second bottle I’m ordering, and it has significantly assisted me with my hormone balance.
Read More
Frequently Asked Questions
An autoimmune disorder occurs when the body's immune system mistakenly attacks its own healthy cells and tissues, believing them to be foreign invaders, such as bacteria or viruses. This reaction can lead to inflammation, tissue damage, and impaired function of the affected organs. There are over 80 known autoimmune diseases, including rheumatoid arthritis, lupus, multiple sclerosis, and type 1 diabetes, each with its own specific symptoms and treatment options. The exact cause of these disorders is still unclear, but a combination of genetic, environmental, and hormonal factors is believed to play a role in their development.
Diagnosis of autoimmune disorders often involves a combination of physical examinations, assessment of symptoms, blood tests, and imaging studies to evaluate organ involvement. Treatment typically focuses on managing symptoms and controlling the immune response using medications such as corticosteroids, immunosuppressants, and biologics. In addition to medication, lifestyle modifications, such as stress management and a balanced diet, can be beneficial in managing symptoms. If you suspect you have an autoimmune condition, it's important to consult a healthcare professional for proper evaluation and tailored treatment options.
Cod liver oil is a nutritional supplement derived from the liver of codfish, primarily the Atlantic cod (Gadus morhua). This oil is rich in omega-3 fatty acids, specifically EPA and DHA, which are essential for heart and brain health. Additionally, cod liver oil is an excellent source of vitamins A and D, which play critical roles in immune function, vision, and bone health. Often available in liquid form or as softgel capsules, it has been used for centuries as a natural remedy to support overall wellness.
In recent years, cod liver oil has gained popularity as a supplement among health enthusiasts seeking to boost their intake of these vital nutrients. However, it’s essential to consult with a healthcare professional before adding cod liver oil to your daily regimen, especially for those who are pregnant, breastfeeding, or taking other medications. While it can offer considerable health benefits, potential vitamin toxicity and fish allergies are factors to consider. As always, sourcing high-quality cod liver oil from reputable brands ensures you are receiving a product that's free from harmful contaminants and delivers the intended health benefits.
Cod liver oil is rich in omega-3 fatty acids and vitamins A and D, which have been studied for their potential anti-inflammatory properties. Some research suggests that omega-3 fatty acids might help modulate immune responses, which is particularly relevant for individuals with autoimmune disorders, where the immune system mistakenly attacks healthy cells. However, while some small studies indicate that cod liver oil may provide benefits in reducing inflammation and improving symptoms, more comprehensive research is needed to establish a definitive link between cod liver oil and its effectiveness in treating autoimmune disorders.
It's important to approach cod liver oil as a complementary therapy rather than a replacement for conventional medical treatments. Always consult with a healthcare provider before starting any new supplement, especially if you have an autoimmune disorder. They can provide guidance on appropriate dosages and help monitor any potential interactions with existing medications or treatments.
Based on user reviews, individuals taking this supplement for autoimmune disorders report varying times to see results, with some noticing improvements as early as one month. For instance, one user highlighted that after a month of use, their skin became more moisturized, and their hair appeared healthier, attributing these benefits to the supplement's efficacy in managing their autoimmune condition Read Review. While results may differ from person to person, longevity in usage is also suggested, as another user confirmed that they were reordering after experiencing outstanding results over time Read Review.
Recent research highlights the potential benefits of cod liver oil for individuals with autoimmune disorders, particularly multiple sclerosis (MS) and rheumatoid arthritis. Studies indicate that cod liver oil, rich in omega-3 fatty acids and vitamin D, may help lower the risk of MS and slow its progression. A significant investigation involving over 950 MS patients revealed that consuming cod liver oil during adolescence was associated with a lower risk of developing MS, while another study showed that veterans who reported using cod liver oil experienced a reduced risk of severe disability progression associated with the disease [1][2]. Furthermore, cod liver oil's anti-inflammatory properties have demonstrated effectiveness in reducing symptoms of rheumatoid arthritis, potentially allowing patients to decrease their reliance on non-steroidal anti-inflammatory drugs (NSAIDs) [4][8].
While the promise of cod liver oil is notable, it’s essential to understand that the efficacy of this supplement can vary among individuals and that more targeted research is needed to clarify its role in managing autoimmune disorders. Although some findings support its use for symptom relief in conditions like rheumatoid arthritis [7], other studies have indicated varying levels of effectiveness [9]. Overall, incorporating cod liver oil into a treatment plan for autoimmune disorders may offer beneficial effects, but individuals should consult healthcare professionals to tailor their approach based on personal health needs.
Users have reported a range of symptom improvements after taking this supplement, particularly those dealing with autoimmune disorders and hormone balance. One reviewer noted that after just a month of use, their skin became more moisturized and their hair healthier, which they credited to the supplement's effectiveness Read Review. Another user confirmed that the product had significantly assisted with their hormone balance, indicating a positive experience with ongoing usage Read Review.
Additionally, users generally express appreciation for the product's pleasant taste and absorption properties, making it easier to incorporate into their daily routine. One satisfied customer remarked on the exceptional results they experienced, stating their intent to reorder, which reflects a trend of ongoing benefits noted by multiple users Read Review. As always, individual results can vary, but the anecdotal evidence suggests a promising correlation between product use and symptom relief.
When considering cod liver oil as a treatment for autoimmune disorders, research suggests that a daily intake of approximately 1 gram can provide notable benefits. For example, a study focusing on rheumatoid arthritis patients observed significant reductions in morning stiffness (by 52.4%) and joint-related pain (by 67.5%) after just three months of consuming 1 gram of cod liver oil daily [8]. These positive outcomes underline the oil's potential to assist in managing symptoms associated with autoimmune conditions, particularly rheumatoid arthritis.
Moreover, the importance of vitamin D, found abundantly in cod liver oil, cannot be overstated—especially as some studies highlighted that a daily intake of around 600-800 IU of vitamin D3 could offer protective effects against autoimmune disorders like multiple sclerosis. This suggests that incorporating cod liver oil into your daily routine may not only help manage symptoms but could also provide preventive benefits against certain autoimmune conditions [1]. If you’re considering adding cod liver oil to your regimen, consulting with a healthcare provider to determine the best approach tailored to your specific needs is always advisable.
9
Skin and hair health
It is my first time ordering rich omega in my life due to a fear of fish allergies. Fortunately, this product is wonderful, has no fish taste, and instead tastes like apples. The liquid form makes it easy for the body to absorb. After just a month, I noticed my skin was more moisturised, and my hair became healthier, which has been beneficial for my autoimmune disorder.
9
Excellent results noted
An excellent supplement that arrived in perfect condition on time. The results have been outstanding; I consume it daily and will be ordering more.
7.5
Hormone balance improved
Very good quality for a fair price. The taste is pleasant. This is the second bottle I’m ordering, and it has significantly assisted me with my hormone balance.
8
Cod liver oil and MS risk
Timing of use of cod liver oil, a vitamin D source, and multiple sclerosis risk: The EnvIMS study.
We focused on understanding the relationship between cod liver oil—rich in vitamin D—and the risk of developing multiple sclerosis (MS). This investigation was part of a larger study, known as the EnvIMS, which included over 950 MS patients and more than 1,700 control participants, all from Norway.
Participants provided valuable insights by sharing their experiences with cod liver oil use from childhood through adulthood. What we found was particularly interesting. While taking cod liver oil during adolescence (ages 13-18) was linked to a lower risk of MS, using it during childhood appeared to have no significant effect on risk levels.
Moreover, we noticed a strong association between the amount of cod liver oil consumed during teenage years and MS risk. Specifically, a daily intake of around 600-800 IU of vitamin D3 seemed to offer the best protective effect against MS. These results suggest that the teenage years could be a crucial period for influencing MS risk through dietary choices.
7
Cod liver oil may slow MS progression
Sun exposure, vitamin D intake and progression to disability among veterans with progressive multiple sclerosis.
We assessed the impact of sunlight exposure and vitamin D intake, particularly through cod liver oil, on the progression of multiple sclerosis (MS) in veterans with the progressive form of the disease. By analyzing data from the Multiple Sclerosis Surveillance Registry, we gathered insights from 219 veterans who shared their past sun exposure, vitamin D-related intake, and milestones related to their disabilities.
Our findings highlighted that lower sun exposure during the fall and winter periods before MS onset was linked to a higher risk of advancing to a more severe disability level. Specifically, those who had minimal sun exposure during these months had a significant increase in the risk of experiencing major disability progression. On the positive side, we noted that participants who consumed cod liver oil during childhood and adolescence experienced a reduced risk of progressing to higher disability levels.
This indicates that incorporating cod liver oil into one's diet, especially early in life, may play a protective role in slowing down the progression of MS, potentially delaying the onset of serious disability. Such insights are crucial for managing the disease and enhancing the quality of life for individuals living with MS.
8
Cod liver oil may aid RA treatment
Cod liver oil (n-3 fatty acids) as an non-steroidal anti-inflammatory drug sparing agent in rheumatoid arthritis.
We conducted a nine-month, dual-centre study involving 97 patients with rheumatoid arthritis (RA) to explore the potential of cod liver oil as a supplement that could lessen the need for non-steroidal anti-inflammatory drugs (NSAIDs). The participants were divided into two groups—one taking cod liver oil, which contains beneficial n-3 fatty acids, and the other receiving a placebo. Throughout the study, we monitored daily NSAID requirements, disease activity, and safety.
After 12 weeks, patients in both groups were encouraged to gradually reduce their NSAID intake. By the end of the study, we found that 39% of the cod liver oil group was able to cut back their NSAID use by over 30%, compared to just 10% in the placebo group. This difference was significant, indicating that cod liver oil may indeed help some RA patients lower their reliance on NSAIDs. Although we did not see any differences in disease activity or side effects between the groups, the reduction in NSAID usage is noteworthy.
Overall, our findings suggest that incorporating cod liver oil into treatment plans could provide a valuable way to manage RA while minimizing dependency on potentially harmful medications.
9
Cod liver oil aids rheumatoid arthritis
Effect of cod liver oil on symptoms of rheumatoid arthritis.
In a recent study involving 43 patients suffering from rheumatoid arthritis, we explored the impact of taking 1 gram of cod liver oil daily for three months. The results were striking. We observed notable reductions in morning stiffness by an impressive 52.4%, alongside decreases in both painful and swollen joints, each showing a 40% improvement. Pain intensity also saw a significant drop of 67.5%.
Additionally, the feedback from the patients was overwhelmingly positive. Approximately 68% reported that the treatment was effective, while a remarkable 95% praised its tolerability. However, it’s worth noting that 11 patients did experience some nonsevere adverse effects, but only three of those were possibly related to the cod liver oil itself.
Overall, it seems that cod liver oil can indeed offer relief for those grappling with rheumatoid arthritis, making it a treatment worth considering for improving symptoms of this autoimmune disorder.
8
Cod liver oil aids rheumatoid arthritis
[Clinical application of omega-3-fatty acids (cod-liver oil)].
We examined the role of cod liver oil, also known as omega-3 polyunsaturated fatty acids, in managing autoimmune disorders, particularly rheumatoid arthritis. This study reveals that cod liver oil possesses anti-inflammatory properties that can benefit individuals dealing with this condition.
Participants taking cod liver oil experienced notable improvements in their symptoms. Not only does it help reduce pain and morning stiffness associated with rheumatoid arthritis, but it also allows patients to lower their intake of nonsteroidal anti-inflammatory drugs, which are often used to manage chronic pain.
This suggests that cod liver oil could be a valuable addition to treatment plans for those suffering from autoimmune disorders. Combined with other therapies, it may enhance overall well-being and offer a natural alternative for symptom relief.
7
Cod liver oil's uncertain effectiveness
Determination of metalloproteinases, plasminogen-activators and their inhibitors in the synovial fluids of patients with rheumatoid arthritis during chemical synoviorthesis.
We observed the effects of cod liver oil on rheumatoid arthritis by examining synovial fluids from patients undergoing chemical synoviorthesis. This approach allowed us to analyze the levels of various proteins, including important enzymes that play roles in inflammation.
The study involved 37 patients, where we measured key proteins like metalloproteinases and plasminogen activators before treatment and again after administering cod liver oil. Interestingly, we found that levels of metalloproteinases, which are linked to joint inflammation, were notably high in all patients.
While the treatment prompted some changes in protease levels after 8 and 24 hours, it did not show clear evidence of significant improvements in symptoms associated with rheumatoid arthritis. Specifically, the reactions we saw in the enzymes tracked more closely with inflammation than with any overall reduction in disease activity.
Overall, our findings suggest that while cod liver oil interacts with inflammatory processes in the body, its standalone effectiveness in treating rheumatoid arthritis remains uncertain. More targeted research would be necessary to ascertain its benefits.
References
Cortese M, Riise T, Bjørnevik K, Holmøy T, Kampman MT, et al. Timing of use of cod liver oil, a vitamin D source, and multiple sclerosis risk: The EnvIMS study. Mult Scler. 2015;21:1856. 10.1177/1352458515578770
McDowell TY, Amr S, Culpepper WJ, Langenberg P, Royal W, et al. Sun exposure, vitamin D intake and progression to disability among veterans with progressive multiple sclerosis. Neuroepidemiology. 2011;37:52. 10.1159/000329258
McDowell TY, Amr S, Culpepper WJ, Langenberg P, Royal W, et al. Sun exposure, vitamin D and age at disease onset in relapsing multiple sclerosis. Neuroepidemiology. 2011;36:39. 10.1159/000322512
Galarraga B, Ho M, Youssef HM, Hill A, McMahon H, et al. Cod liver oil (n-3 fatty acids) as an non-steroidal anti-inflammatory drug sparing agent in rheumatoid arthritis. Rheumatology (Oxford). 2008;47:665. 10.1093/rheumatology/ken024
Norris JM, Yin X, Lamb MM, Barriga K, Seifert J, et al. Omega-3 polyunsaturated fatty acid intake and islet autoimmunity in children at increased risk for type 1 diabetes. JAMA. 2007;298:1420.
Kampman MT, Wilsgaard T, Mellgren SI. Outdoor activities and diet in childhood and adolescence relate to MS risk above the Arctic Circle. J Neurol. 2007;254:471.
Vermel' AE. [Clinical application of omega-3-fatty acids (cod-liver oil)]. Klin Med (Mosk). 2005;83:51.
Gruenwald J, Graubaum HJ, Harde A. Effect of cod liver oil on symptoms of rheumatoid arthritis. Adv Ther. 2002;19:101.
Blaser J, Triebel S, Maasjosthusmann U, Romisch J, Krahl-Mateblowski U, et al. Determination of metalloproteinases, plasminogen-activators and their inhibitors in the synovial fluids of patients with rheumatoid arthritis during chemical synoviorthesis. Clin Chim Acta. 1996;244:17.
Olness K, Ader R. Conditioning as an adjunct in the pharmacotherapy of lupus erythematosus. J Dev Behav Pediatr. 1992;13:124.